This is not intended to be a daunting question, though for many of us, it is.

Your life, career, your day-to-day—it’s going, sure, but it’s almost like your life is going all around you. Or at you. You’re at the center of this life, but is it yours, really? It may feel like your life is a series of decisions, obligations, things you need to do or the things you never get to, tending to the people who rely on you—who you are is a walking reaction to whatever needs attention right now.  

Did you know that it’s okay to ask for help?